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Dr. Paras
Life Leadership Coach & Mindfulness Practitioner
PhD
20 years of experience
Overview
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Dr. Paras, a Life Leadership Coach and Founder of Matrrix champions a holistic approach to fitness and wellness. His journey of shedding 18 kilograms ignited his passion for empowering others to achieve transformative change. With over 20 years of experience and multiple degrees in management, including a PhD, Dr. Paras blends fitness coaching with mindfulness practices to address the interconnectedness of physical and mental well-being.
Recognized with accolades such as the Young Leader Award from the International Coaching Federation (ICF) in 2018, Dr. Paras serves a diverse clientele, including professionals aged 24 to 50, spanning Mumbai’s entrepreneurial landscape to Chennai’s corridors of power.
While based in Pune, India, he offers premium coaching globally through virtual platforms. Dr. Paras’s coaching philosophy centers on building strengths, fostering relationships with self and others, and nurturing strategic thinking. Through his guidance, individuals are empowered to design lives aligned with their aspirations.
Articles by Dr. Paras
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